A: Coaching can be done in person or over the phone. Sessions usually last one hour. A coaching relationship usually lasts about three months. You have unlimited email access between sessions.
Q: Coaching vs. Counseling?
A: Coaching is about getting results now! It is about moving from where you are now, to where you want to be. Coaching focuses on the future, not the past. Coaching is not therapy or counseling. There are times we need help, but not counseling.
Q: Can a friend or spouse coach me?
A: They typically don’t have the objectivity or expertise of a Professional Coach. They may want to “fix” you or are threatened by change. Your success is my only agenda!
Q: What do I look for in a coach?
A: Education, and training are important. Also look for a passion for helping others grow and learn. The most powerful gifts a coach can offer are acceptance, empathy and unconditional love. The most important gifts a coach can offer are their insights and wisdom from a rich full life, someone who has faced, overcome and learned from life’s many challenges and walks their talk.
Q: How much does it cost?
A: Coaching is a cost and time effective way to help you achieve success and satisfaction in your life. Your cost will depend on your particular needs, but it is typically half that of other helping professionals- and you start seeing results right away! Please call for a no obligation consultation!